1st Phorm Hydration Sticks Electrolyte Drink Mix 20 Count

These are 1st Phorm's single serve electrolyte packets, built for training days, travel, and any work that pulls more out of you than water puts back. One stick delivers over 1,150mg of vitamins, minerals and electrolytes plus vitamin D and calcium, with no sugar and five calories.

Mixing is simple: one packet into 16 ounces of water, shake or stir, drink. The powder dissolves rather than settling in the bottom of the bottle. Twenty sticks come in the box, and a couple of them fit in a shirt pocket, so hydration does not depend on carrying a jug of premixed drink around all day.